A Place to Call Om

The most relaxing kind of meditation: the free kind

zen_MG_9765Photo: Susan Ogan

H

ere’s the kind of meditation program we like: the cheap kind. Shambhala Meditation Center offers meditation programs at weekly open houses with introductions to the Buddhist-inspired Shambhala practice and open meditations, and for only small suggested donations. The meditations cater to specific audiences—under 30, LGBT, people in recovery—or just laypeople with an interest. There are also yoga and tai chi classes and art seminars. Montorio

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According to Tibetan Buddhist custom, Shambhala is a mythical Shangri-la-type place hidden deep inside unpopulated Asian.

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